Wednesday, August 14, 2013

testing our limits

“Just like in bodybuilding, failure is also a necessary experience for growth in our own lives, for if we're never tested to our limits, how will we know how strong we really are? How will we ever grow? ”
- Arnold Schwarzenegger


As I mentioned in my last blog, I recently had the true joy of meeting Amanda on a beach in Texas for a fitness focused photo shoot. Amanda is not a bodybuilder per se, she is a nutritionist for a large and incredibly successful gym in Houston.

As you can see and hopefully realize by now, a fit healthy body requires a good clean diet. I am often questioned about exercise and I am seldom questioned about diet, though I could go on about this subject, I will not here and now. Diet and exercise go hand in hand and in the end if you do not do things differently you will never have different results. Obtaining and maintaining good health and excellent strength requires us to push our limits. The challenge is what changes us.

The morning and Amanda were absolutely gorgeous, here are some of my favorites from our session.



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I encourage you to continue to test your limits.

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